Really Ranch Crab Cakes w/ Cajun Apple Slaw and Roasted Sweet Potato Puree

Peggy Garbe
Servings

4

Prep Time

30 minutes

Cook Time

90 minutes

Cuisine

Modern American

Category

Main Course

Crispy, herb-forward crab cakes meet a punchy Cajun apple slaw and silky sweet potato puree in a plate that absolutely earns its place at the dinner table. Spiceology Really Ranch and Black Magic seasonings do the heavy lifting on flavor, so every component sings. This is the kind of multi-part meal that looks like a restaurant plate and cooks like a weekend project worth every minute.

Really Ranch Crab Cakes w/ Cajun Apple Slaw and Roasted Sweet Potato Puree

Ingredients

    blank

    • 1½ tablespoons Spiceology Really Ranch Salt-Free Seasoning

    • 1 lb. lump crab meat
    • 1 tablespoon Dijon mustard
    • 1 egg
    • 1 tablespoon lemon juice
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon cayenne
    • 1 teaspoon sriracha

    • ½ cup panko

    blank

    • 3 cups shredded green cabbage
    • 1 apple, julienned
    • 2 tablespoons sunflower seeds
    • 2 scallions, cut into rings
    • 2 tablespoons parsley, finely chopped
    • 1 tablespoon lemon juice

    • ¼ cup non-fat Greek yogurt

    • 1 tablespoons apple cider vinegar
    • 1 tablespoon Dijon mustard

    • ¼ teaspoon onion powder

    • 1 tablespoon honey
    • 1 tablespoon Spiceology Black Magic Salt-Free Seasoning

    blank

    • 1 sweet potato, large diced
    • 1 teaspoon olive oil

    • ¼ teaspoon onion powder

    • ¼ teaspoon chili powder

    • ¼ teaspoon cayenne

    • ½ cup almond milk

    Directions

      blank

      1. Preheat oven to 425° F.

      2. In a medium bowl, toss sweet potato in olive oil, onion powder, chili powder, and cayenne. Spread onto baking sheet in a single layer.
      3. Bake for 15-20 minutes, or until sweet potato is tender and golden brown. Let cool slightly.
      4. Add sweet potato to a blender, along with almond milk. Puree until smooth.

      blank

      1. Preheat oven to 400° F and spray a baking sheet with non-stick spray.

      2. In a medium bowl, combine crabmeat, Dijon, egg, lemon juice, Worcestershire sauce, cayenne, sriracha, panko, and Really Ranch seasoning. Gently toss together until mixture binds (may need to add more panko, if necessary).
      3. Portion mixture into 2 oz. patties and line onto baking sheet in a single layer.

      4. Bake for 15-20 minutes, or until golden brown - flipping once halfway through cooking time.

      blank

      1. In a large bowl, toss together cabbage, apple, sunflower seeds, scallions, parsley, and lemon juice.

      2. In a small bowl, whisk together Greek yogurt, apple cider vinegar, Dijon, onion powder, honey, and Spiceology Black Magic seasoning.

      3. Add dressing to cabbage mix and toss to coat well.
      Recipe Products
      Blend

      Black Magic Salt-Free Seasoning

      Key Ingredients

      Paprika, Garlic Granules, Onion Granules, Cayenne Pepper, Thyme
      Chile
      Blend

      Really Ranch Salt-Free Seasoning

      Key Ingredients

      Garlic, Dill Weed, Citric Acid, Parsley, Dried Chives