Modernist

Monosodium Glutamate (MSG)

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MSG, or monosodium glutamate, is a flavor enhancer that brings an umami boost to your dishes. Often found in savory foods, it amplifies flavors without adding any distinct taste of its own.

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Good on:
  • Poultry,
  • Seafood,
  • Beef,
  • Pork,
  • Vegetables,
  • Desserts,
  • Rice/Grains/Pasta,
  • Pizza,
  • Fries,
  • Burgers,
  • BBQ,
  • Greens,
  • Fruit,
  • Dairy
Key Ingredients
Full List

Monosodium Glutamate

Serving size:

1/4 tsp

Calories:

0

Total Fat:

0g

Saturated Fat:

0g

Trans Fat:

0g

Cholesterol:

0mg

Sodium:

160mg

Total Carbohydrate:

0g

Dietary Fiber:

0g

Total Sugars:

0g

Protein:

0

Gluten-Free, Salt-Free, Kosher, Sugar-Free, Vegan, Cholesterol-Free, Fat-Free

Unlock the umami magic with MSG – your go-to for elevating flavors. Add a dash to your stir-fry and watch your taste buds rejoice.

Pro Tip

A pinch in your stir-fries, soups, or marinades can elevate the overall flavor profile, making your dishes taste richer and more satisfying.

Try It On

"It's all about that umami flavor."

Chef Aaron Fish breaks down this ingredient and debunks myths around MSG. MSG or Monosodium Glutamate is derived from a naturally occurring amino acid and transformed into a salt-like ingredient that adds umami flavor to dishes.

Monosodium Glutamate (MSG) is not just any flavor enhancer; it's a culinary secret that brings out the depth in your cooking. Made from naturally occurring glutamate found in ingredients like sugar beets and sugar cane, MSG transforms this simple compound into a sodium salt that enhances the umami taste, often referred to as the fifth basic taste. Unlike other food additives, MSG targets amino acids in foods, creating a well-rounded flavor profile that makes dishes irresistible.


Used frequently in restaurant foods, MSG is perfect for enhancing umami-rich foods such as canned vegetables and meat dishes. It's also a staple in achieving that signature flavor in many classic Chinese restaurant style recipes, sometimes associated with the misnomer of msg symptom complex, which research has largely debunked.


As a versatile food additive, it blends seamlessly with any dish, whether you’re working with meats, vegetables, or grains. The naturally occurring glutamate in MSG brings a basic taste that perfectly complements savory and sweet dishes alike, enhancing the overall food flavor.


Whether you’re crafting your own monosodium glutamate-infused sauces or boosting the flavor in your stir-fries, adding MSG helps create a flavor experience similar to what you’d expect from your favorite restaurant foods. Enjoy the savory depth that this product provides and discover how a simple sprinkle can transform your culinary creations.