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Greek Freak Sautéed Fennel, Kale and Mushrooms

  • Difficulty Easy
  • Time 30 minutes
Spiceology Greek Freak Sauteed Fennel, Kale and Mushrooms Recipe

Click the play button above to watch the recipe video!

A fantastic veggie trifecta seasoned with our fan-favorite Greek Freak Mediterranean blend? We’re in.

Chef Tony shares his recipe for Greek Freak Sauteed Fennel, Kale and Mushrooms – a perfect side dish no matter the season.

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Spiceology Greek Freak Sautéed Fennel, Kale and Mushrooms Recipe

Greek Freak Sautéed Fennel, Kale and Mushrooms

  • Author: Chef Tony Reed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 24 servings 1x




  1. In a large sauté pan on medium-high heat sauté your fennel, kale and mushrooms with clarified butter until tender.
  2. Remove the quartered fennel and set aside once browned on each side.
  3. Season with Spiceology Greek Freak and drop in your thyme sprigs until mushrooms and kale are tender.
  4. Top with lemon zest and toss and/or stir to distribute lemon flavor.
  5. Plate immediately and garnish with Korean Chile Flake, lemon juice, quartered fennel bulb and top with shredded parmesan.

Used in this Recipe

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