Jamaican Jerk Chicken
Probably one of the easiest recipes to make and yet it will seem like you spent the whole day making this amazing Jamaican Jerk Chicken recipe. Just a few ingredients and some diced up fruits and BOOM...you've got dinner that will make your friends and family think you're a culinary rockstar!
See what I mean? Easy! Because....easy is awesome especially when you add a huge dash of delish!
JAMAICAN JERK CHICKEN
Makes 4 Servings
Ingredients:
- 4 chicken thighs, bone-in
- 4 tablespoons Jamaican Jerk Rub
- 2 tablespoons avocado oil
- 2 avocados, peeled, pitted and sliced thin
Black Bean Mango Salsa
- 1 - 15oz can black beans, drained and rinsed
- 1 medium mango, peeled & diced
- 1/4 cup diced red onion
- 1 jalapeno, seeded and diced
- 1/4 cup cilantro, chopped
- 1 tablespoon fresh lime juice
- 1 tablespoon avocado oil
- 1/2 cup white wine vinegar
Instructions:
- Rub chicken thighs on all sides with Rasta Rub Jamaican Jerk Spice Rub and set aside.
- Make the salsa: add all salsa ingredients to a medium bowl and toss to combine. Set aide.
- Preheat grill to 400ºF. Using a cast iron skillet, drizzle with 2 tablespoons avocado oil and place the seasoned chicken thighs in the skillet. Place on hot grill and cook for 4-6 minutes flipping chicken and cooking for another 4-6 minutes. Continue cooking until the juices run clear when the chicken thigh is pierced. Serve with sliced avocado and Black Bean Mango Salsa.
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