Where's the Lamb Sauce?! Vegetable & Sardine Frittata
Rated 5.0 stars by 1 users
Category
Appetizers/Snacks
Cuisine
Modern American
Servings
2-4 servings
Prep Time
10 minutes
Cook Time
20 minutes
Perfect for brunch, lunch or dinner, this veggie frittata gets an extra flavor kick from the sardines (optional, but delicious) and our Hell's Kitchen Where's the Lamb Sauce?! blend with mint, rosemary and balsamic.
Check out more of Chef Tony's recipes over on Youtube.
Author: Chef Tony Reed
Ingredients
-
1-2 Tablespoons Spiceology X Hell's Kitchen Where's The Lamb Sauce?! Blend
- 2 Tablespoons of Butter
- 6 Eggs
- 1 Cup Broccoli Florets
- 4-6 Anchovies/Sardines
- 10 Cherry Tomatoes
- Chives, to taste
- Salt to taste Pepper to taste
- 1 Cup Kale
Directions
Preheat Oven to 350°.
In a 10 inch oven safe sauté pan on medium high heat, sauté your broccoli, tomatoes and kale in butter.
- As the sauteed veggies begin to tenderize apply the Spiceology X Hell's Kitchen Where's the Lamb Sauce?! blend.
In a medium mixing bowl scramble your eggs then pour over sautéed veggies in the sauté pan. Make sure your egg is evenly distributed throughout the pan. Add sardines on top of the egg mixture.
- Cook for 2-3 minutes.
- Place pan in the oven and cook for about 10-15 minutes or until egg is fully cooked.
- Garnish with salt and pepper.