Skip To Main Content

Your Cart

Loading
All Recipes

Salt-Free Mango Tango Dip

  • Difficulty Easy
  • Time 30 minutes

Salt-Free Mango Tango Dip Recipe

Chef: Lynette P
Difficulty level: Easy
Servings: 2 – 2.5 oz servings 

Ingredients: 

  • 1/2 cup (150 grams, 5 ounces) greek yogurt (plain, vanilla, coconut, or your choice)
  • 2 tsp (6 grams, 1/4 ounces) mango tango blend

Instructions: 
1. Stir together yogurt and mango tango and let sit at least 10 minutes to hydrate spices
2. Serve with your favorite low-potassium fruit 

Pro tip: Spice it up by grilling your favorite low-potassium fruit over 500 degrees F or high heat coals. Grill for 14 minutes, flipping halfway through.


Like it spicy? Coat your favorite low-potassium fruit in a blend of 1 part mango tango, 2 parts honey granules before grilling (ie. 1 tsp mango tango, 2 tsp honey granules)

Used in this Recipe

Other Recipes you might enjoy

Turmeric Smoothie

30+ Tried & True Turmeric Recipes (including a delicious Turmeric Smoothie)

Achiote Bloody Mary Cocktail

Achiote Bloody Mary Cocktail

Achiote Roasted Carrots

Achiote Roasted Carrots

Acorn Squash Au Gratin

Acorn Squash Au Gratin

ADOBO HONEY BRAISED PORK Recipe by: Derek Wolf

Adobo Honey Braised Pork

Adobo Honey Pork Tacos

Adobo Honey Pork Tacos

Apple Cinnamon banana muffins drizzled with chocolate syrup

Apple Cinnamon Banana Muffins

Apple cinnamon pork brine

Apple Cinnamon Brined Pork

Applewood smoked cordon bleu chicken

Applewood Smoked Salt Chicken Cordon Bleu

Arroz con pollo

Arroz Con Pollo

Hibiscus Habanero Pickled Onion Avocado Toast

Avocado Toast with Hibiscus Habanero Pickles

photo of pretzel bites

Bacon & Cheddar Pretzel Bites Recipe