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Salt-Free Mango Tango Dip

  • Difficulty Easy
  • Time 30 minutes

Salt-Free Mango Tango Dip Recipe

Chef: Lynette P
Difficulty level: Easy
Servings: 2 – 2.5 oz servings 


  • 1/2 cup (150 grams, 5 ounces) greek yogurt (plain, vanilla, coconut, or your choice)
  • 2 tsp (6 grams, 1/4 ounces) mango tango blend

1. Stir together yogurt and mango tango and let sit at least 10 minutes to hydrate spices
2. Serve with your favorite low-potassium fruit 

Pro tip: Spice it up by grilling your favorite low-potassium fruit over 500 degrees F or high heat coals. Grill for 14 minutes, flipping halfway through.

Like it spicy? Coat your favorite low-potassium fruit in a blend of 1 part mango tango, 2 parts honey granules before grilling (ie. 1 tsp mango tango, 2 tsp honey granules)

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